We are all unique and each of us has a unique healing journey. A healing method that works for one person might not work for someone else. Timing is important—sometimes we might not be ready for a particular modality, but when we revisit the modality at a later time, we might find that it begins to help us. Going inwards, trusting out intuition, and letting our higher self guide us to the resources that work best for us can be helpful.
If you are beginning your healing journey, it can be difficult to trust yourself and know what direction to take. Finding a trusted confidant can be a first step.
Neither Hawk Flight Astrology & Healing nor I endorse any resources mentioned or linked to on this Resources page or elsewhere on the website. Nothing on our website, or any of our content is a promise or guarantee of results or future growth, and we do not offer any legal, medical, clinical, or other professional or personal advice or services. Users are advised that reliance on the information on this Resources page, and the website at large, is solely at their own risk, and to use caution and always consult a competent professional before acting on any information on this website.
Books & Publications
Daniel Ryder — Breaking the Circle of Satanic Ritual Abuse (1992)
Sue Blume — Secret Survivors (1990)
Edited by Orit Badouk Epstein, Joseph Schwartz, Rachel Schwarz — Ritual Abuse and Mind Control: The Manipulation of Attachment Needs (2011)
Mary Jane Williams — Healing Hidden Memories (1991)
Chrystine Oksana — Safe Passage to Healing (1994)
Deb Dana — The Polyvagal Theory in Therapy (2018)
Pat Ogden — Sensorimotor Psychotherapy (2015)
Books by: Judith Lewis Herman
Books by: Bessel van der Kolk including — The Body Keeps the Score (2014)
Books by: Peter A. Levine
Bruce Perry & Oprah Winfrey — What Happened to You? (2021)
Susan Forward — Toxic Parents (1998)
Anne Katherine — Boundaries (1991)
Helplines
Emergency dial: 911
Suicide and Crisis Hotline dial: 988
Crisis Help Line—Any type of crisis 800-233-4357
Crisis Text Line Text HOME to 741741
Sexual Assault Hotline 24/7 English & Spanish 800-223-5001
RAINN (Rape, Abuse, Incest, National Network) 800-656-HOPE
RAINN Text Line Text HOPE to 64673
Domestic Violence 800-799-SAFE
Grief Recovery 800-334-7606
NDMDA Depression Hotline, Support Group 800-826-3632
Teen Life Line 800-248-8336
Child Abuse Hotline—Support and Information 800-422-4453
National Youth Crisis Hotline 800-448-4663
Support Groups & Organizations
Find a therapist in the United States: https//psychologytoday.com/us/therapists
RAIN (Rape Abuse Incest National Network): https://rainn.org
SAMHSA (Substance Abuse and Mental Health Services Administration): https://samhsa.gov
NAMI (National Alliance on Mental Illness): https://nami.org
Alcoholics Anonymous: https://aa.org
Narcotics Anonymous: https://na.org
Al Anon: https://al-anon.org
CODA (co-dependents anonymous): https://coda.org
ACOA (adult children of alcoholics): https://adultchildren.org
SLAA (sex and love addicts anonymous): https://slaafws.org
EDA (eating disorder anonymous) https://eatingdisorderanonymous.org
Websites
* International Cultic Studies Association https://icsahome.com
* International Journal of Environmental Research and Public Health https://mdpi.com
* National Center for Missing and Exploited Kids https://missingkids.org
* Children of the Night https://childrenofthenight.org
* Polaris Project https://polarisproject.org
Arizona/Local Resources
Other Resources
Reach out to other resources.
- Therapists, crisis centers, support groups
- Teachers
- Pastors, ministers, rabbis, Imam, religious clergy
- Lawyers, attorney general offices
- Physicians
- Law enforcement